Welcome to the Capital City Activity Center!

You're always welcome at the Capital City Activity Center, where we provide recreational, educational, and wellness activities for seniors age 50 and older. Our Center, located in Frankfort near the hospital, is a place where seniors gather to meet friends for coffee, attend exercise classes and use our exercise equipment, play bridge and other games, make arts and crafts, shop at our stores, listen to music and guest speakers, dance, and have a hot, nutritious lunch.  Membership is free to those 50+ and their spouses.   

Address

202 Medical Heights Drive
Frankfort, KY 20601


Directions


March 2019 Newsletter

Phone

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This Week at the Center


Monday  Tuesday Wednesday Thursday Friday
8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Weekly Devotion & Bible Study
10 a.m.Fall Prevention, FRMC
12 noon Pilates with Karen
1 p.m. Line Dancing
2:30 p.m. Tai Chi for Arthritis



8 a.m.  Billiards
8 -11:30 a.m. AARP Tax Aides
8:15 a.m. Tuesday Bridge Club
9 a.m. Yoga with Victoria
10 a.m. Knitting & Crochet
10 a.m. Tai Chi

10 a.m. Internet Privacy & You
11 a.m. March for Meals
12-4 Bridge
2 p.m. S.A.I.L. Class
5:30 - 7:30 p.m. Dinner with a Doc


8 a.m. Billiards
9:15 a.m. Exercise with Karen
9:30 a.m. Spanish Class
10 a.m. KSU Nutrition: Better Beverage Choices

10:30 a.m. Arthritis Class

8 a.m. Billiards
9 a.m.—4 p.m. Bridge
9:15 a.m. Nutrition & Lifestyle Advice
10 a.m. Helping Hands Food Pantry
12:30 p.m. Woodcarving
1 p.m Beginner's Intro to Line
Dancing
2 p.m. Beginner's Plus Line
Dancing
2 p.m. S.A.I.L. Class

8 - 11:30 a.m. AARP Tax Aides
 9:30 a.m. Tai Chi w/Dr. Durbin
10 a.m. Bingo

10:15 a.m. Chair Yoga
11 a.m. Pilates with Karen
12:30 p.m. Friday Bridge Club
1 p.m. Walmart Shopping
1 p.m. Ping Pong


See the Activity Calendar under Programs tab for a  complete list of this month's activities and programs.